Whether your cutting or bulking, when it comes to meat consumption chicken breast fillets are always the best option! Its cheap, low in fat, high in protein and a staple food source in any nutritious diet. I suggest cooking all your chicken at once then seperate your serving sizes into plastic containers and chuck them into the fridge so you dont have to worry about making food later in the day, pre planning is the key to long term dieting!
No comments:
Post a Comment